Leap, climb and tumble over the world's biggest inflatable obstacles and tackle a 5k with a difference.
Can you climb The Wall, at 4m high and 21m long, squeeze through the cracks of Under Pressure and slide 36m across the wavy Rock & Roll Star?
Gung-Ho! isn't a race and you won't be timed - whether you see 5k as a challenge or a warm-up, run, slide or walk and raise funds for young people and adults living with life-limiting conditions, including disability and dimentia.
Edinburgh's Gung-Ho! will be held at Holyrood Park on Saturday 9th May, while Aberdeenshire's Gung-Ho! is on Saturday 16th May at Castle Fraser, near Kemnay.